Spring Fever is Real. Here’s how to Enjoy It

Feeling excited and restless these days? You may have a bad case of spring fever.
 
Research confirms that the warmer days of spring have an actual effect on our mood and behaviour.  Spring fever is a real phenomenon that brings with it the possibility of renewal.
 
Here are 5 tell tale signs of spring fever and our favourite tips for how to make the most of it.
 
You feel restless:  Spring packs extraordinary energy. We see how that energy brings our gardens and backyards to life. And just like the earth, we too absorb the mega-hit of energy, making us want to “spring into action.”
 
Tip:  Instead of fighting spring fever restlessness, take it on.  The longer spring days are perfect for power walks. Amoena’s new Melange pocketed sports bra and legging set is super soft so you can enjoy freedom of movement in optimal comfort. As soon as you put it on, you’ll move from antsy to action. If you like making a splash, you’ll love the newly brilliantly designed Amoena swimwear that flatters everybody.
 
You feel love in the air:  You can even hear it.  The birds that wake you up in the morning with their loud chirping are calling out to attract a mate. This is nature’s season for preening and pairing.
 
Tip:  Feeling confident about how we look and feel is the best way to preen – it gives us magnetic appeal. 
 
 Toss out any worn-out bra’s that can no longer give you a flattering lift.  And replace it this spring with a gorgeous new bra that makes you feel special every time you put it on.  Feel beautiful in Amoena bras adorned with feminine special touches like lace and satin to deliver a wow factor, without compromising support or comfort.  
 
You’re impatient to try something new:  Our sense of urgency to experience personal growth has deep roots.  We’re programmed to respond energetically to the increase in daylight hours.  We’re much like flowers that race to break through the ground and bloom while conditions are ideal.
 
Tip:  Unsure about what you’d like to do for personal development?
Life coaches suggest you journal. They recommend writing,
“What would I like to learn?” at the top of your page.  Next, jot down whatever comes to mind for 10 minutes, without stopping to question your thoughts.
 
To help get you into a calm, reflective mood, toss off your shoes and bra, and lounge luxuriously in Amoena’s leisure wear.  All tops and nightdresses have a built-in shelf for support so you can be comfortable and still look perfectly presentable in company.  New this spring is the Cozy Top, a strappy cami shirt in an unbelievably soft, lush fabric that delivers instant aaahhh.
 
You feel like cleaning the house:  You’re not alone.  Flamingos are another species that like to prep their nest in spring-in their case, it’s a long six-week activity to get their home just right. 
 
Tip:  To declutter your wardrobe, remember that one versatile top can do the job of many. All pocketed tops from Amoena are designed to be dressed up or down to fit any occasion. A new notable this spring is the Heart Neckline top. A light long sleeve shirt with mesh shoulders and arms.  It’s an ideal go-to that will always look impeccable and stylish.
 
You feel like changing up for your menu:  Studies show we tend to eat less fruit and vegetables in winter. With spring, our bodies crave more colourful foods with higher vitamins.   
 
 Tip:  Nutritional experts say spring yields revive our spirits and our health.  Now is the season to enjoy young greens and fast growing plants.
 
There are few ailments as enjoyable as spring fever.  If you have the telltale signs, take these as your cues to prepare for your own blossoming. 
  
 
All Amoena bras, swimwear, and tops have advanced pocket technology to assure total discretion and security if you wear breast forms or breast shapers.
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